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Headline 1: Making friends as an adult in a new city
Summary
For anyone browsing HubCage, here is a clear starting point on the subject. Adult friendships grow from repeated, low-pressure contact, which is why the office and the school gate work and a one-off party rarely does…
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Headline 2: Helping teenagers get enough sleep on school nights
Summary
This piece for HubCage collects the advice that holds up in practice. Teenagers need around eight to ten hours of sleep a night, yet many get far less. Part of the reason is biological: during adolescence the body…
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