Sleep Hygiene 101: Tips for a Better Night's Rest

Enter sleep hygiene, a set of practices and habits designed to promote better sleep. From creating a relaxing bedtime routine to optimizing your sleep environment.

Exploring the Culinary Frontier: Is 3D Printed Food the Future?

One of the most intriguing developments in recent years has been the emergence of 3D printed food.Let's delve into the question-"is 3D printed food the future?"

Drink this for healthy glowing skin from within | Health tips

The YouTube video “Drink this for healthy glowing skin from within” features a smoothie recipe that can improve skin health and provide fiber and protein to keep the user full all morning.

7 TIPS FOR HEALTHY EYES 👁️ (science-based!)

Here are some science based tips for healthy eyes to avoid eye problem.

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Healthiest Pizza in the World | Homemade recipe - Hubcage

This section of a YouTube video showcases how to create “Healthiest Pizza in the World.” The recipe involves using whole wheat flour, whole nuts, cashew cheese, and homemade tomato sauce

Neuroscientist: TRY IT FOR 1 DAY! You Won't Regret It! Habits of The Ultra Wealthy for 2023

The video discusses how task bracketing can help to form habits, and how this can be applied to any behaviour. Trying Neuroscientist for 1 day and you won't regret it.