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Tag: health

How Caffeine Affects Exercise & Athletic Performance

Health
Caffeine has been shown to improve exercise and athletic performance in activities lasting longer than 90 minutes and at mid-range and high intensities. It enhances movement velocity in resistance training and reaction time. Caffeine stimulates the...

10 Brain Boosting Drinks You Need To Know About

Health
The video presents various drinks that can boost brain function, such as blueberry juice, orange juice, turmeric ginger tea, cloves tea, coffee, smoothies, green tea, beetroot juice, herbal tea, and kombucha. These beverages contain essential nutrients,...

7 Things That Destroy Body Collagen and 10 Foods That Naturally Increase Collagen

Ayurveda
The video discusses the importance of collagen in maintaining healthy skin, cartilage, joints, bones, and other parts of the body. It explains that certain...

You’ll Never Get Old If You Eat These 15 Anti Aging Foods

Ayurveda
The video "You'll Never Get Old If You Eat These 15 Anti Aging Foods" emphasizes the importance of a healthy diet and lifestyle in...

Drink this for healthy glowing skin from within | Health tips

Beauty
The YouTube video "Drink this for healthy glowing skin from within" features a smoothie recipe that can improve skin health and provide fiber and...

Why am I always tired – The REAL Reasons – Hubcage

Ayurveda
The video "Why You're Always Tired - The REAL Reasons" identifies three reasons for feeling tired: overeating, poor sleep quality, and inactivity. The importance...

Foods you Should Eat to Gain Weight in a Healthy Way | Skinny Weight Gain

Ayurveda
In this video Dr. Hansaji Yogendra discusses the importance of gaining weight in a healthy way and suggests several superfoods that can help achieve...

The Rock’s Secret Workout Routine for Body Building – Hubcage

Health
In this video, Dwayne "The Rock" Johnson shares his 7-day health and workout routine for shaping and toning the arms and abs. The exercises...

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